Weigh In record (no journal entry) for 20 April 2012
|
78.5 kg
Lost so far: 11.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 83.06g | Prot: 95.06g | Carbs: 70.27g.
Breakfast: Egg, Avocado, Greens juice, Carrot juice 2 oz. Lunch: Bell pepper, Total Yogurt, Badam Burfi, Organic Classic Hommus, Chicken breast. Dinner: Chicken, Cucumber. Snacks/Other: Asiago. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|