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prise de poids ayaayayay. Mais je merite bien, cette derniere semaine c'etait un grand n'importe quoi
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1597 kcal
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Fat: 51.45g | Prot: 101.58g | Carbs: 193.60g.
Breakfast: Lait de Soja au Chocolat, Oeuf, Flocons d'Avoine, Banane. Lunch: Tomates, Houmous, Huile d'Olive Extra Vierge, Poisson. Dinner: Citrouille, Jambon de Dinde, Oeuf, Courgette. Snacks/Other: Pain Pita, Café, Jaouda Perly Yaourt Nature au Fromage Frais, Banane. more...
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1528 kcal
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Exercise:
Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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