Weigh In record (no journal entry) for 19 April 2012
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100.7 kg
Lost so far: 1.8 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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1480 kcal
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Fat: 89.50g | Prot: 52.50g | Carbs: 130.00g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Deep dish slice, Antipasto Salad. Snacks/Other: Town House Flipsides Pretzel Crackers, Dry-roasted Pistachios, Special Dark Chocolate Bar. more...
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steady weight
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