Weigh In record (no journal entry) for 27 September 2017
|
50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 September 2017:
|
1743 kcal
|
Fat: 69.99g | Prot: 53.97g | Carbs: 238.38g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Mangos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Filete de Ternera Empanado, Arroz Blanco. Dinner: Chirimoya, Hacendado Almendra Tostada sin Sal, Plátano. Snacks/Other: Hacendado Bombón Chocolate Blanco, Kiwi, Eroski Café Soluble, DIA Leche Condensada, Manzana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|