Weigh In record (no journal entry) for 19 April 2012
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78.1 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 63.91g | Prot: 133.52g | Carbs: 45.55g.
Breakfast: Oven Roasted Chicken breast (Natural Selections), Egg. Lunch: Heritage Ancient Grains Almond Granola, Light Ricotta Cheese, Wild Sockeye Smoked Salmon. Dinner: Mozzarella Cheese, Steamed or Boiled Shrimp, Whole Grain Brown Rice. Snacks/Other: Babybel Lite, Zero Fat Free Yogurt, Babybel Lite. more...
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Losing 3.8 kg a Week
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Mimmimya's Weight History
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