jessabridge4444's Journal, 19 Apr 12

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Weigh In record (no journal entry) for 19 April 2012

102.1 kg Lost so far: 14.0 kg. Still to go: 29.5 kg. Diet followed: 100%.

View Diet Calendar, 19 April 2012:

1085 kcal

Fat: 36.28g | Prot: 84.70g | Carbs: 113.01g. Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Dunkin donut Wheat Bagel, Optima Shakes - French Vanilla. Dinner: Churn Style Butter, Yellow Sweet Peppers, Short Cuts Carved Honey Roasted Chicken Breast. Snacks/Other: Natural Bliss Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). more...

2992 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

steady weight

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jessabridge4444's Journal, 19 Apr 12

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