Weigh In record (no journal entry) for 26 September 2017
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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795 kcal
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Fat: 25.40g | Prot: 61.79g | Carbs: 89.35g.
Breakfast: Вкуснотеево Творог 0,5%, Сливы, Клубника. Lunch: Зеленая Фасоль (Замороженная), Семга Запеченная. Dinner: Кукуруза Вареная. Snacks/Other: Яблоко Антоновка. more...
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steady weight
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daromira's Weight History
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