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vickidennett24
Journal
19 Apr 12
vickidennett24's Journal, 19 Apr 12
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Weigh In record (no journal entry) for 19 April 2012
96.6 kg
Lost so far:
0 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2012:
660 kcal
Fat: 18.00g | Prot: 31.15g | Carbs: 91.00g.
Breakfast:
Strawberry Banana Smoothie, Dan Active.
Lunch:
protean & energy.
Snacks/Other:
Coca-Cola Zero (Bottle), Almonds.
more...
3507 kcal
Exercise:
Sitting - 2 hours, Housework - 1 hour and 20 minutes, Driving - 1 hour and 30 minutes, Standing - 7 hours and 40 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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vickidennett24's Weight History
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