Weigh In record (no journal entry) for 26 September 2017
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84 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1985 kcal
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Fat: 82.45g | Prot: 90.37g | Carbs: 227.81g.
Breakfast: У Палыча Торт Малиновый, У Палыча Торт Трюфель. Lunch: Ростик'c - KFC Шефбургер Острый. Dinner: Гречка, Куриное Филе. Snacks/Other: Щелковохлеб Батон Щелковский, Edite Bibite Арахисовая Паста Мягкая, Яблоко. more...
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Losing 2.1 kg a Week
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waymssam's Weight History
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