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5 lbs to mini goal! Been skirting this all month. This is the week I will make this happen!
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113.4 kg
Lost so far: 21.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1691 kcal
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Fat: 83.28g | Prot: 51.62g | Carbs: 187.66g.
Breakfast: Dunkin' Donuts French Cruller, Dunkin' Donuts Pumpkin Spice Iced Coffee (Medium), Water. Lunch: Seafood Salad, Tomatoes, Yellow Sweet Peppers, Red Sweet Pepper, Trader Joe's English Cucumber, Sesame Seeds, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Zucchini and Potato Bake, Zucchini and Potato Bake, Oscar Mayer Hardwood Smoked Turkey Franks. Snacks/Other: Water, Alacer Corp Emergen-C Tangerine, Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Original, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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Gaining 1.9 kg a Week
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jeannieselby's Weight History
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