Weigh In record (no journal entry) for 25 September 2017
|
103.0 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1856 kcal
|
Fat: 128.80g | Prot: 36.79g | Carbs: 120.56g.
Lunch: Kraft Mayo, Hard-Boiled Egg. Dinner: Kirkland Signature Beef Hot Dogs, Dole Italian Salad Blend, Hidden Valley Ranch Salad Dressing, Now Foods MCT Oil. Snacks/Other: Hampton Farms Roasted Peanuts (No Salt), Smucker's Red Raspberry Preserves, Philadelphia Original Cream Cheese, Land O'Lakes Salted Butter, Hillbilly Old Fashion Bread, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Hoegaarden Belgian White Beer. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|