Weigh In record (no journal entry) for 25 September 2017
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
608 kcal
|
Fat: 16.12g | Prot: 63.45g | Carbs: 54.87g.
Breakfast: Сливы, Клубника, Савушкин Продукт Творог Нежный 0%. Lunch: Активиа Био+Протеиновая с Брусникой и Клубникой. Dinner: Салат Овощной со Сметаной, Дижонская Горчица, Грудка Индейки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daromira's Weight History
|