Weigh In record (no journal entry) for 24 September 2017
|
57.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 September 2017:
|
1848 kcal
|
Fat: 155.96g | Prot: 83.50g | Carbs: 53.70g.
Breakfast: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream. Dinner: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Other: Chicken Wing, Laughing Cow Creamy Asiago, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, V8 Original 100% Vegetable Juice (5.5 oz), Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. more...
|
steady weight
|
|
right-now-or-never's Weight History
|