Weigh In record (no journal entry) for 18 April 2012
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79.1 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: 100%.
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900 kcal
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Fat: 65.94g | Prot: 66.93g | Carbs: 7.40g.
Breakfast: bacon, Egg. Lunch: heavy cream, Egg, Onions, Cheddar Cheese, ground beef, pumpkin, cream cheese. Dinner: fish, flounder. Snacks/Other: water. more...
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Losing 3.2 kg a Week
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