Michelle450to's Journal, 24 Sep 17

Weigh In record (no journal entry) for 24 September 2017
180.8 kg Lost so far: 26.5 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2017:
2458 kcal Fat: 190.50g | Prot: 103.00g | Carbs: 101.00g.   Breakfast: Hershey's Cocoa Special Dark, Jif Natural Creamy Peanut Butter, XyloSweet Xylitol, Spectrum Organic Virgin Coconut Oil, Spectrum Chia Seeds. Dinner: Marketside Chicken Caesar Salad (Cup), Atkins Frozen Beef Teriyaki Stir-Fry, Fiorucci Salami Wrapped Mozzarella. more...
2563 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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Michelle450to's Weight History


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