Weigh In record (no journal entry) for 24 September 2017
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53.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1391 kcal
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Fat: 80.18g | Prot: 127.43g | Carbs: 65.81g.
Breakfast: Простоквашино Молоко 1,5%, Морковный торт, Запеканка творожная с нектарином. Lunch: Морковный торт, Spomlek Сыр Hollender 17%, Dorblu Dorblu Classic, Spomlek Сыр Hollender 17%, Ичалки Сыр Диетический 27%. Dinner: Морковный торт, Окей Лосось Дальневосточный. Snacks/Other: Natur Foods Миндаль, Ritter Sport Шоколад Горький "Элитный" 73% Какао, Запеканка творожная с нектарином. more...
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Losing 0.7 kg a Week
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alinka_banditka's Weight History
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