vickidennett24's Journal, 18 Apr 12

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Weigh In record (no journal entry) for 18 April 2012

97.5 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:

592 kcal

Fat: 20.89g | Prot: 21.44g | Carbs: 81.45g. Breakfast: Bananas, Dan Active. Lunch: Meal Replacement Drink(high protein), Rehab. Snacks/Other: Almonds, Coca-Cola Zero (Bottle). more...

3645 kcal

Exercise: Sitting - 2 hours, Housework - 2 hours, Driving - 1 hour, Standing - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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vickidennett24's Journal, 18 Apr 12

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vickidennett24's Weight History