Weigh In record (no journal entry) for 24 September 2017
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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755 kcal
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Fat: 18.32g | Prot: 76.75g | Carbs: 76.11g.
Breakfast: Сливы, Нектарины, Valio Творог Мягкий 0,1%. Lunch: Яблоко Антоновка, Вареное Яйцо, Савушкин Продукт Йогурт Греческий 2%, Салат Овощной, Грудка Индейки. Dinner: Клубника, Активиа Био+Протеиновая Натуральная. more...
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Losing 2.8 kg a Week
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daromira's Weight History
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