Weigh In record (no journal entry) for 18 April 2012
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120.7 kg
Lost so far: 14.0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 25.01g | Prot: 77.28g | Carbs: 122.64g.
Breakfast: Herbalife shake. Lunch: Herbalife Shake, orange. Dinner: baked cod, brussel sprout. Snacks/Other: string cheese, bagel chips, apple, Herbalife protien bar, TLC Crackers - Fire Roasted Vegetable, yoplait light yogurt. more...
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3575 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Rubie-sue's Weight History
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