TAIC69's Journal, 29 Mar 10

Miserable Weekend,
Family Member in hospital, Family visiting and every meal out on the town.
146.5 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2010:
1849 kcal Fat: 104.57g | Prot: 63.24g | Carbs: 171.54g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Oil Popped White Popcorn, Baby Carrots, Cauliflower, Radishes, Celery, Coffee (Brewed From Grounds), KFC Raspberry Tea, KFC ColeSlaw, KFC Crispy Thigh, KFC Original Thigh. more...
3569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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TAIC69's Weight History


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