Weigh In record (no journal entry) for 18 April 2012
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 67.98g | Prot: 108.85g | Carbs: 32.67g.
Breakfast: Egg, Oven Roasted Chicken breast (Natural Selections). Lunch: Whole Grain Brown Rice, Salmon. Dinner: Italian Sausage, Tuna Unico Small. Snacks/Other: Coffee - Double Cream, Danactive Pinapple, Light Ricotta Cheese, Babybel Lite, Heritage Ancient Grains Almond Granola. more...
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Gaining 0.7 kg a Week
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Mimmimya's Weight History
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