kittikatpat's Journal, 16 Apr 12

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Weigh In record (no journal entry) for 16 April 2012

82.6 kg Lost so far: 11.3 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:

984 kcal

Fat: 17.75g | Prot: 36.31g | Carbs: 143.40g. Lunch: Thai Chicken with Rice and Vegetables. Dinner: Smart Pasta Rotini, Extra Light Tasting Olive Oil. Snacks/Other: Martini, No Sugar Added, French Mint Chocolatey Candy. more...

2514 kcal

Exercise: Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Sitting - 4 hours. more...

Gaining 0.2 kg a Week

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kittikatpat's Journal, 16 Apr 12

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kittikatpat's Weight History