Weigh In record (no journal entry) for 10 September 2017
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130.6 kg
Lost so far: 0 kg.
Still to go: 53.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2017:
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1462 kcal
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Fat: 136.30g | Prot: 51.75g | Carbs: 25.19g.
Breakfast: Coffee, Now Foods MCT Oil, Heavy Cream, Water, Hard-Boiled Egg. Lunch: Cinnamon, Cream Cheese, Bob's Red Mill Almond Meal Flour, Butter, Egg, Water. Dinner: Cream Of Chicken Soup (Canned, Condensed), Bob's Red Mill Almond Meal Flour, No Name Mixed Vegetables, Mexican Blend Cheese, Rotisserie Chicken, Water. Snacks/Other: Water. more...
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