Weigh In record (no journal entry) for 21 September 2017
|
62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
1028 kcal
|
Fat: 32.50g | Prot: 83.00g | Carbs: 94.00g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: Mr. Greek Chicken Greek Salad. Dinner: Isagenix Isalean Shake - Dutch Chocolate, Pizza Pizza Pepperoni Pizza (Medium). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raisinet's Weight History
|