Weigh In record (no journal entry) for 21 September 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2017:
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239 kcal
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Fat: 9.70g | Prot: 17.91g | Carbs: 22.72g.
Breakfast: Vitamin Shoppe Fish Oil, Nature's Plus Multi-Vitamin. Lunch: Soy Sauce, Kroger Chopped Onions, Bean Sprouts (Soybean or Mung), Zucchini, Butter, Chicken Breast (Skin Eaten). more...
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Gaining 0.3 kg a Week
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