vickidennett24's Journal, 17 Apr 12

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Weigh In record (no journal entry) for 17 April 2012

97.1 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2012:

825 kcal

Fat: 29.50g | Prot: 53.65g | Carbs: 83.00g. Breakfast: Dan Active. Lunch: Coca-Cola Zero (Bottle), Pub Style Chicken Breast Strips. Dinner: Ultimate Chicken Grill. more...

3601 kcal

Exercise: Sitting - 2 hours and 30 minutes, Housework - 1 hour and 15 minutes, Standing - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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vickidennett24's Journal, 17 Apr 12

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vickidennett24's Weight History