Weigh In record (no journal entry) for 20 September 2017
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1159 kcal
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Fat: 49.12g | Prot: 67.60g | Carbs: 118.07g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: Isagenix Isalean Shake - Dutch Chocolate. Dinner: Saputo Parmesan Petals, Vegetable Soup (Home Recipe). Snacks/Other: Lay's Classic Chips, Apples. more...
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Losing 3.2 kg a Week
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raisinet's Weight History
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