Weigh In record (no journal entry) for 17 April 2012
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92.1 kg
Lost so far: 10.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 44.93g | Prot: 43.06g | Carbs: 105.22g.
Breakfast: Peanut Butter & Oats Bars, Hard-Boiled Egg, Coffee with Cream. Lunch: trader joe's sunflower, Grape Tomatoes, Bell Peppers, Baby Spinach, Sesame Soy Ginger Vinaigrette, Steamed Lentils, Cucumber (Peeled). Snacks/Other: Dry Roasted Cashew Nuts (with Salt Added). more...
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Losing 1.6 kg a Week
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 Comments
Wow 3 more lbs!! WOO WHOO.. Cangrats!! :)
18 Apr 12 by member: linda1806
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Soulnoid's Weight History
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