Weigh In record (no journal entry) for 19 September 2017
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63.0 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1503 kcal
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Fat: 9.68g | Prot: 110.90g | Carbs: 342.62g.
Dinner: Chicken Stock, Celery, Red Tomatoes (Stewed, Canned), Carrots, Great Value Lentils. more...
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Gaining 1.9 kg a Week
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raisinet's Weight History
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