Weigh In record (no journal entry) for 16 April 2012
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121.6 kg
Lost so far: 13.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 25.33g | Prot: 63.58g | Carbs: 125.03g.
Breakfast: Herbalife shake. Lunch: Herbalife Shake, orange, string cheese. Dinner: breaded tilapia, brussel sprout. Snacks/Other: peanut butter, TLC Crackers - Fire Roasted Vegetable, apple, Herbalife protien bar. more...
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4059 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Rubie-sue's Weight History
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