Weigh In record (no journal entry) for 18 September 2017
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119.7 kg
Lost so far: 21.4 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1058 kcal
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Fat: 21.58g | Prot: 43.23g | Carbs: 187.64g.
Breakfast: Mustard, Orange Juice, Boca Original Meatless Chik'n Nuggets. Lunch: Private Selection Blueberry Down Under Aussie Style Yogurt. Dinner: Homemade Chicken and Rice Soup. Snacks/Other: Trail's End Classic Caramel Corn. more...
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Losing 0.1 kg a Week
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acadia1894's Weight History
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