Weigh In record (no journal entry) for 18 September 2017
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124.1 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1826 kcal
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Fat: 76.27g | Prot: 33.08g | Carbs: 250.58g.
Breakfast: Blackfriars Chocolate Flapjack, Boost Energy Drink, Coffee, Apples. Lunch: Emerge Energy Drink, Apples, Coffee. Dinner: Iceland Battered Sausage, Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie. more...
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3511 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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Gaining 1.2 kg a Week
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justlikedanny's Weight History
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