Weigh In record (no journal entry) for 17 September 2017
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87.4 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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882 kcal
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Fat: 63.46g | Prot: 55.75g | Carbs: 19.73g.
Breakfast: Bacon, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Fresh Express Spring Mix, Scrambled Egg, CytoSport 100% Whey Protein - Chocolate. more...
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Gaining 6.4 kg a Week
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