Weigh In record (no journal entry) for 17 September 2017
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50.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1831 kcal
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Fat: 79.20g | Prot: 62.93g | Carbs: 225.99g.
Breakfast: Miel, Muesli (Fruits Secs et Noix), Nectarines, Pomme, Lait, Flocons d'Avoine. Lunch: Patate Douce, Huile d'Olive Extra Vierge, Courgette, Carottes, Agneau. Snacks/Other: Nestlé Chocolat Noir, Tarte aux Pommes. more...
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Gaining 0.3 kg a Week
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Hanaa1989's Weight History
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