Weigh In record (no journal entry) for 14 September 2017
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2017:
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969 kcal
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Fat: 37.81g | Prot: 73.21g | Carbs: 84.43g.
Breakfast: Coffee, Egg, Milk (Nonfat). Lunch: Lettuce, Bananas, Rotisserie Chicken. Dinner: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Rotisserie Chicken. Snacks/Other: Cheetos Cheese Puffs, Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
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