jeannieselby's Journal, 16 Sep 17

Post surgical weight gain - really?!?!?!
116.1 kg Lost so far: 18.6 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:
1099 kcal Fat: 43.05g | Prot: 28.65g | Carbs: 161.59g.   Breakfast: Water, Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, MyFitFoods PB & J Overnight Oats. Lunch: Water, Red Onions, Cucumber (Peeled), Tomatoes, Ralphs Seafood Salad, Tone's Ground Black Pepper, Sea Salt. Dinner: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela. Snacks/Other: Kevita Inc. Lemon Ginger Sparkling Probiotic Drink, Water, Dunkin' Donuts Boston Kreme Donut. more...
Gaining 5.3 kg a Week

3 Supporters    Support   

Comments 
way to go girl..we will be with you in thoughts and prayers...  
16 Sep 17 by member: SJWNana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.