raisinet's Journal, 16 Sep 17

Weigh In record (no journal entry) for 16 September 2017
62.8 kg Lost so far: 3.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:
1089 kcal Fat: 40.33g | Prot: 61.88g | Carbs: 124.55g.   Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: President's Choice Slow & Low Pulled Pork, Tenderflake Puff Pastry, Meatless Lasagna with Vegetables. Snacks/Other: Sugar Cookies (with Margarine), Apples. more...
Gaining 4.4 kg a Week

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raisinet's Weight History


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