Weigh In record (no journal entry) for 16 September 2017
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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575 kcal
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Fat: 41.21g | Prot: 45.01g | Carbs: 5.71g.
Breakfast: Finuu Masło 82%, Jajko, Ogórek (ze Skórką), Spichlerz Rusiecki Golonka Szlachecka. more...
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Gaining 0.2 kg a Week
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