Weigh In record (no journal entry) for 16 September 2017
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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412 kcal
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Fat: 13.20g | Prot: 22.30g | Carbs: 50.28g.
Breakfast: Каждый День Творожный Сыр, Myllyn Paras Каша Овсяная с Лактобактериями, ВкусВилл Кефир 1%, Ржаной Край Заварной Хлеб в Нарезке, ВкусВилл Молоко 1%, ВкусВилл Нерка Слабосоленая Филе-Кусок. more...
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Gaining 0.6 kg a Week
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hiandbye's Weight History
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