Weigh In record (no journal entry) for 15 September 2017
|
88.0 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1553 kcal
|
Fat: 88.42g | Prot: 125.52g | Carbs: 63.49g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, CytoSport 100% Whey Protein - Chocolate, Scrambled Egg, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Metamucil Sugar Free Metamucil. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Carrot Cake with Icing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|