Weigh In record (no journal entry) for 15 April 2012
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 76.72g | Prot: 95.07g | Carbs: 17.00g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Brown Mushrooms (Crimini Italian), Prime Rib, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Onion Crunch. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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