Weigh In record (no journal entry) for 15 September 2017
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127.8 kg
Lost so far: 42.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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817 kcal
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Fat: 14.27g | Prot: 65.02g | Carbs: 88.98g.
Breakfast: Hacendado Té Verde, Hacendado Maxi Lomo Finas Lonchas, DIA Tortitas de Arroz Integral, Café con Leche, Hacendado Pan de Molde Blanco. Lunch: Pechuga de Pollo a la Plancha, Hacendado Arroz Tres Delicias. more...
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Losing 1.7 kg a Week
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alexenplanguay's Weight History
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