Weigh In record (no journal entry) for 14 September 2017
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2017:
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2767 kcal
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Fat: 157.44g | Prot: 97.05g | Carbs: 244.70g.
Breakfast: Vitamin A 10,000 IU Dietary Supplement (Bluebonnet), Avocados, Now Chewable C-500 (Now), Granny Smith Apples, Turkey Bacon, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Lemon Juice, Honey, White Wine Vinegar, Great Value Organic Unrefined Virgin Coconut Oil, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Great Value Whole Milk, Sea Salt, Cheddar Cheese, Butter (Salted), Egg. Lunch: Blueberries, Chicken (Breaded and Fried), Hungry Jack Instant Mashed Potatoes, Frozen Organic Whole Kernal Corn (Great Value). Dinner: Lifesavers Sugar Free Wint-O-Green Mints, Butter (Salted), White Wine Vinegar, Great Value Organic Unrefined Virgin Coconut Oil, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Great Value Whole Milk, Sea Salt, Homemede Piña Colada Banana Bread, Simple Truth Organic Dijon Mustard (Simple Truth Organic), White Wine Vinegar, Distilled White Vinegar, Kroger Red Cooking Wine, Extra Virgin Olive Oil, Oscar Mayer Turkey Bacon (15g), Egg, Treasure Cave Crumbled Blue Cheese, Avocados, Deli Turkey or Chicken Breast Meat, Cos or Romaine Lettuce. Snacks/Other: Clif Bar Clif Kid Organic Filled Z Bar - Apple Filled with Almond Butter (Clif Bar), Butter (Salted), Egg, Immaculate Baking Co. Organic Fudge Brownie Scratch Mix (Immaculate Baking Co.), Monterey Jack Cheese, Homemade Lemon Bars, Alden's Organic Vanilla Bean Ice Cream. more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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