Weigh In record (no journal entry) for 14 September 2017
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84.3 kg
Lost so far: 35.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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610 kcal
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Fat: 14.40g | Prot: 17.30g | Carbs: 109.00g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk. Snacks/Other: Kroger Brown Sugar Toaster Treats. more...
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Losing 0.5 kg a Week
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Kimberly Dawn 65's Weight History
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