daromira's Journal, 14 Sep 17

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Weigh In record (no journal entry) for 14 September 2017

64.7 kg Lost so far: 7.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:

702 kcal

Fat: 22.69g | Prot: 86.19g | Carbs: 41.00g. Breakfast: Голубика, Братья Чебурашкины Творог 2%. Lunch: Помидоры, Гречка Отварная, Куриный Паштет с Фасолью. Dinner: Карат Сыр Домашний 4%. more...

1590 kcal

Exercise: Hula Hoop - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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daromira's Journal, 14 Sep 17

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daromira's Weight History