Weigh In record (no journal entry) for 14 September 2017
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2017:
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1630 kcal
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Fat: 77.64g | Prot: 47.84g | Carbs: 162.41g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Chocolate Negro 72%, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Vino Blanco de Mesa, Paella con Mariscos. Dinner: Activia Yogur Natural 0%. Snacks/Other: Coco Seco, Hacendado Bombón Chocolate Blanco, Hacendado Manzana Deshidratada, Eroski Café Soluble, DIA Leche Condensada, Melocotones, Kiwi. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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