Weigh In record (no journal entry) for 14 April 2012
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102.3 kg
Lost so far: 13.7 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
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1900 kcal
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Fat: 76.84g | Prot: 76.71g | Carbs: 218.24g.
Breakfast: Original English Muffins. Lunch: McCormick Gravy Mix Au Jus Natural Style, 100% White Corn Crispy Round Tortilla Chips, Miracle Whip Light, Bulky Roll, Buffalo Style Chicken Dip, Roast Beef. Dinner: Delifresh Smoked Turkey Breast, Miracle Whip Light, Bulky Roll. Snacks/Other: FUN da-Middles Yellow, FUN da-Middles Yellow, Buttercream Frosting. more...
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2914 kcal
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Exercise:
Shopping - 1 hour, Driving - 2 hours and 20 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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jessabridge4444's Weight History
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