Weigh In record (no journal entry) for 12 September 2017
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60.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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390 kcal
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Fat: 9.63g | Prot: 12.14g | Carbs: 69.55g.
Lunch: Персики, Чай с Лимоном и Сахаром, Хохланд Творожный Сыр с Лесными Грибами, Батон Нарезной, Борщ с Курицей, Персики. Snacks/Other: Банан. more...
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Losing 1.2 kg a Week
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Alive_nk's Weight History
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