| July 2023 |
| Mon 17: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.80g |
|
56.63g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
9.36g |
|
44.46g |
|
-
|
-
|
| Thu 21: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
40.03g |
|
155.89g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
13.52g |
|
20.92g |
|
-
|
-
|
| Fri 3: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
7.74g |
|
52.69g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
5.70g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
27.58g |
|
86.59g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
10.73g |
|
13.45g |
|
-
|
-
|
| Tue 22: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
45.62g |
|
156.16g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.45g |
|
19.05g |
|
-
|
-
|
| Thu 13: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
7.97g |
|
32.86g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
41.02g |
|
147.61g |
|
-
|
-
|
| Thu 15: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
19.54g |
|
7.71g |
|
-
|
-
|
| Wed 14: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
44.00g |
|
133.59g |
|
-
|
-
|
| Tue 13: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
63.59g |
|
128.88g |
|
-
|
-
|
| Tue 6: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
48.85g |
|
99.35g |
|
-
|
-
|
| Sat 3: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.92g |
|
27.76g |
|
-
|
-
|
| Fri 2: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
16.85g |
|
15.45g |
|
-
|
-
|
| Thu 1: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
86.22g |
|
87.13g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
65.14g |
|
155.26g |
|
-
|
-
|
