Weigh In record (no journal entry) for 12 September 2017
|
50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 September 2017:
|
1152 kcal
|
Fat: 60.78g | Prot: 35.32g | Carbs: 127.72g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Bicentury Tortitas de Arroz Integral, Hacendado Alcaparrones, Aceite de Oliva Extra Virgen, Verdifresh Ensalada 4 Estaciones, Hacendado Atún Claro en Aceite de Oliva (60g). Snacks/Other: Manzana, Coco Seco, Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Eroski Café Soluble, DIA Leche Condensada, Melocotones, Ciruela. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|